Is Canola Oil Bad for You? Dietitian Review
Is canola oil Bad for you? There’s so much conflicting information available online about seed oils. On the one hand, many health professionals and large associations …
Rao’s Pasta Sauce Dietitian Review
Social media is obsessed with Rao’s pasta sauce. Influencers can’t stop sharing how much they love this authentic-tasting sauce, but how does its nutrition compare …
10 Low Sodium Pasta Sauce Brands (Dietitian Approved)
If you’re following a low-sodium diet, you may have noticed that store-bought pasta sauce can be a sneaky source of added salt. A 1/2 cup …
