Health Canada Front of Package Labelling – What Does it Mean?
Health Canada released new front-of-package nutrition labelling regulations, requiring companies to include a symbol on food packaging indicating if it is high in sugar, salt, …
Are Larabars Healthy? Dietitian Review
LARABAR Original bars are fruit and nut bars made with a blend of fruit, nuts, and spices. LARABARS contain less than 9 ingredients, with some …
Dairy Free Protein Bars You Can Buy at the Grocery Store
Protein bars are a convenient snack option when you’re on the go. But with so many options available on the market, it can be challenging …
Chickapea Pasta – Dietitian Review
This Chickapea Pasta Dietitian Review will help you decide if Chickapea pasta is nutritionally sound and lives up to its marketing claims. Read on for our …
Three Farmers Roasted Fava Beans – Dietitian Review
This Three Farmers Roasted Fava Beans Dietitian Review will help you decide if this product is nutritionally sound and lives up to its marketing claims. Read …
Are KIND Nut Bars Healthy? Dietitian Review
KIND Nut Bars are almond and peanut-based snack bars. They are described on their website as made with “whole ingredients like nuts, mixed with fruits …
Dairy-Free Snack Bar Brands
A comprehensive list of dairy-free snack bar brands to make grocery shopping a breeze! From granola bars to protein bars to energy bars, we’ve rounded …
Easy Ways to Flavour Plain Yogurt
We’re big fans of yogurt here at Real Good Eats. Yogurt is an excellent source of protein and calcium and a source of vitamin D …
Are Clif Bars Healthy? Dietitian Review
Are Clif Bars healthy? This Clif Bar Dietitian Review will help you decide if Clif Bars are nutritionally sound and live up to their marketing …
Allergen-Friendly Snack Bar Brands
With so many snack bar options on the market, shopping with multiple food allergies can be challenging. We’ve searched grocery stores and brought together the …
