Is Xylitol Harmful? Dietitian Review
It sure sounds scary, but is the sugar alcohol Xylitol harmful? You may have noticed the ingredient Xylitol in your favourite protein bar and wondered …
Simply Protein Bar Dietitian Review
Simply Protein bars are a popular snack choice for those looking to increase their protein intake, but are they healthy? This Simply Protein Bar dietitian …
Dave’s Killer Bread – Dietitian Review
Is Dave’s Killer Bread ultra-processed? The bread aisle can be overwhelming, and most store-bought bread has the reputation of being a less healthy, ultra-processed food …
Are Barbells Protein Bars Healthy? Dietitian Review
Barbells Protein bars are a popular snack choice for those looking to increase their protein intake. But are Barbells Protein bars healthy? This Barbells dietitian …
Are Annie’s Cheddar Bunnies Healthy? Dietitian Review
Most people believe they’re a better-for-you alternative to traditional cheese crackers, but are Annie’s Cheddar Bunnies healthy for you? Our expert dietitian reviews the nutrition …
5 Health Benefits of Ezekiel Bread (from a dietitian)
Is Ezekiel bread actually the best bread for you? Our expert dietitian breaks down the nutrition facts and ingredient list to help you make an …
Calcium Propionate – Dietitian Review
If you’re an avid food label reader, you’ve likely come across the ingredient calcium propionate and wondered what it was. We’re breaking down everything you …
Rao’s Pasta Sauce Dietitian Review
Social media is obsessed with Rao’s pasta sauce. Influencers can’t stop sharing how much they love this authentic-tasting sauce, but how does its nutrition compare …
7 Nut-Free Protein Bars for Those With Nut Allergies
Protein bars are a convenient snack option for those on the go, or looking to increase their protein intake. But with such a wide variety …
Are KIND Breakfast Bars a Good Breakfast? Dietitian Review
Are KIND breakfast bars a good breakfast option, or just good marketing? Our expert dietitian reviews the nutrition facts and ingredients to help you make …
