Are KIND Breakfast Bars a Good Breakfast? Dietitian Review
Are KIND breakfast bars a good breakfast option, or just good marketing? Our expert dietitian reviews the nutrition facts and ingredients to help you make …
10 Low Sodium Pasta Sauce Brands (Dietitian Approved)
If you’re following a low-sodium diet, you may have noticed that store-bought pasta sauce can be a sneaky source of added salt. A 1/2 cup …
Is La Croix Bad For You? Dietitian Review
These unsweetened flavored carbonated drinks have become popular over the past few years, but is La Croix bad for you? Our expert dietitian reviews the …
Cereal Nutrition Facts Comparison (2025)
Cereal has been a North American breakfast staple for decades. And it’s no mystery why. Cereal is quick and easy to prepare, and most importantly, …
Are Smart Sweets Actually Healthy? Dietitian Review
This low-sugar candy is promoted as a healthier alternative to traditional candy, but are Smart Sweets actually healthy? Our expert dietitian breaks down the ingredient …
Are Animal Crackers Healthy? Dietitian Review
This classic snack has been around for decades, but are animal crackers healthy? Our expert dietitian reviews the nutrition facts and ingredients of Animal Crackers …
What is Inulin and Is It Good For You?
You may have noticed this ingredient in your favourite granola bar or cereal and wondered – what is inulin, and is it good for me? …
Is Bubly Sparkling Water Good For You? Dietitian Review
Sugar-free flavored carbonated drinks have become popular over the past few years, but is Bubly Sparkling Water Good For You? Our expert dietitian reviews the …
Are RXBARs Healthy? Dietitian Review (2025)
These egg-white bars are marketed as containing “real ingredients” you might find in your kitchen or pantry, but are RXBARs healthy? Our expert dietitian reviews …
Are Quaker Chewy Bars Healthy? Dietitian Review
These granola bars have been a consumer favorite for years but are Quaker Chewy Bars Healthy? Our expert dietitian provides an unbiased, transparent review of …
