Protein bars are a convenient snack option for those on the go, or looking to increase their protein intake. But with such a wide variety of bars available on the market, finding nut-free protein bars can be a challenge. Many protein bars on the market contain nuts or peanuts as part of their ingredients, and those that don’t are manufactured in the same facility and may not be considered nut-free or safe for those with allergies.
In a large category like protein bars, it may feel impossible to review each ingredient list and nutrition facts table to find nut-free options. Not to worry – we’ve searched and brought together the nut-free protein bar brands available to make your life easier.
Note: we try to keep our content as up-to-date as possible, but product formulations can change over time. Always check the food label for up-to-date allergen and ingredient information before consuming, or contact the manufacturer to ensure the product is safe.
1. Go Macro Nut-Free Protein bars
Go Macro has three nut-free and peanut-free protein bar flavors: Maple Sea Salt, Sunflower Butter & Chocolate, and Oatmeal Chocolate Chip. Each flavor has 10-12g of protein per bar. Shop them on the Go Macro website.
2. No Nuts! Protein Bars
No Nuts! Protein bars are made in a nut-free facility and are available in four flavors: Chocolate Chip, Lemon Creme, Blueberry & Vanilla, and Chocolate Caramel Mocha. Each has 12g of protein per bar. Shop them on the No Nuts! website.
3. 88 Acres Protein Bars
88 Acres Protein Bars are free from the top 9 priority allergens, including nuts. They are available in four flavors: Banana Bread, Chocolate Cherry, Dark Chocolate Brownie, and Chocolate Chip Blonde. Each has 12g of protein per bar. Shop them on their website.
4. Tanabar Granola Bars
Tanabars are nut-free granola bars that offer a good source of protein, with 7g per bar. They are available in three flavors: Chocolate Chip, Sweet Raisin, and Triple Berry. Shop them on the Tanabar website.
5. Go Raw Sprouted Seed Bars
Go Raw Sprouted Seed Bars are available in two flavors: Pumpkin Seed and Spirulina Sesame. They contain 12g of protein per bar. Though they are made in a facility that processes tree nuts, the company completes an allergen cleanse before and after processing. Shop them on their website.
6. Libre Naturals Protein Bars
Libre Naturals are nut-free bars available in two flavors: Chocolate Cacao and Vanilla Cinnamon. Each bar contains 10g of protein. Shop them on Amazon.
7. Avalanche Nut-Free Protein Bars
Avalanche protein bars are made in a nut-free facility and are available in six flavors: Cranberry Pineapple, Apple Cinnamon, Blueberry Vanilla, Caramel Espresso, Cherry Chocolate, and Cinnamon Raisin. They contain 10g of protein per bar. Shop them on their website.
